Caramel Waffle Cone
Packaged product Bread and Baked Goods PEScience
Caramel Waffle Cone contains 344 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 110 kcal.
Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 64% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 141 mg | 47% |
| Sodium L | 906 mg | 39% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 75 g | 150% |
| Calcium L | 828 mg | 64% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 25 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 7%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gin the top quarter of bread and baked goods (median 8 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 3.9 g)
- Fat3.1 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium906 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PEScience
- Barcode
- 0810011190917
- Label serving
- 1 scoop (32 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walmart Blueberry Muffins Walmart | 344 | 3.1 g | 46.9 g | 15.6 g |
| Thomas’ everything breakfast bread Thomas’ | 344 | 12.5 g | 50 g | 9.4 g |
| Protein Cornbread Mix Krusteaz | 344 | 25 g | 56.2 g | 3.1 g |
| Tortilla de Maíz (12cm) Pepe Comala | 344 | 8 g | 75 g | 4 g |
| Seeded Grain Free Gluten Free Bread The Grain Escape | 344 | 2.3 g | 71.2 g | 13.8 g |
| Cheesy garlic bread La Famiglia | 344 | 10 g | 35 g | 18.1 g |
| Brazilian Cheese Roll Traditional Catupiry | 344 | 8.9 g | 28.9 g | 21.1 g |
| Tootsie Roll Tootsie | 344 | 0 g | 71.9 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Waffle Cone?
100 g of Caramel Waffle Cone has 344 kcal. Serving, 1 scoop, 32 g (32 g): about 110 kcal.
Is Caramel Waffle Cone high in protein?
Caramel Waffle Cone contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 32 g (32 g). About 85% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Caramel Waffle Cone?
Caramel Waffle Cone has 6.3 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Waffle Cone?
Caramel Waffle Cone contains 3.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Caramel Waffle Cone contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Waffle Cone?
100 g contains 906 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810011190917. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.