caramel slice flip yogurt
Packaged product Dairy and Eggs Chiba I Flip
Caramel slice flip yogurt contains 140 kcal per 100 g. A serving, 140.0 g (140 g) provides about 196 kcal.
Roughly 48% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 52.1 mg | 2% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13.3 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 48%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars13.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat4.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium52.1 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chiba I Flip
- Barcode
- 93564151
- Label serving
- 140.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Chicken MUSTARD AND CREAM HSN | 140 | 6.1 g | 17.4 g | 5.1 g |
| Large Grade A Eggs Yuppie Hill Poultry | 140 | 12 g | 0 g | 10 g |
| Organic Lowfat Yogurt Peach Clover Sonoma | 140 | 7 g | 24 g | 2 g |
| Greek Yogurt Bar Strawberry Clio | 140 | 9 g | 14 g | 6 g |
| Organic Greek yoghurt Olympic | 140 | 13 g | 5 g | 7 g |
| Yogurt Yoplait | 140 | 5 g | 19 g | 4 g |
| Large Brown Grade A Eggs 365 Whole Foods Market | 140 | 12 g | 0 g | 10 g |
| Organic Large Brown Eggs Heinen’s | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 93564151. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.