Caramel Shortcake

Packaged product Sweets and Desserts The Meadow Bakery

Caramel Shortcake contains 490 kcal per 100 g. A serving, 100 g (100 g) provides about 490 kcal.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

490kcal per 100 g
5 gprotein
50 gcarbohydrates
30 gfat
490kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 30 g 38%
Saturated fat L 16 g 80%
Sodium L 248 mg 11%
Total carbohydrates L 50 g 18%
Dietary fiber L 1 g 4%
Total sugars L 37 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 55%490kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars37 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat30 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat16 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium248 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Meadow Bakery
Barcode
5060039252806
Label serving
100 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Pop Dots Triple Chocolate Pop Dots 490 7.6 g 44.7 g 30.6 g
Cookies and Cream Biscuits Coles 490 5 g 70.5 g 19.5 g
Butter Flavoured Shortcake Lee 490 6.4 g 70.3 g 20.4 g
Candies, HERSHEYS, PAYDAY Bar 490 13.4 g 52.9 g 25 g
Reduced Fat Spread Natural 490 0 g 0 g 54 g
Sugar Free Yam Sachima Freshippo Pastery Series 490 7.2 g 64 g 22.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060039252806. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Shortcake?

100 g of Caramel Shortcake has 490 kcal. Serving, 100 g (100 g): about 490 kcal.

How much protein is in Caramel Shortcake?

Caramel Shortcake contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Caramel Shortcake?

Caramel Shortcake has 50 g of total carbohydrates per 100 g, including 1 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Shortcake?

Caramel Shortcake contains 30 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Caramel Shortcake?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.