Caramel Shake
Packaged product Other Foods premier protein
Caramel Shake contains 46 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 161 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 62 kcal per 100 g across 207 products.
100 g provides 15% of the Daily Value for Vitamin C, 14% of the Daily Value for calcium and 13% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.87 g | 1% |
| Saturated fat L | 0.14 g | 0.7% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 67 µg | 7% |
| Vitamin C L | 13.3 mg | 15% |
| Vitamin D L | 2 µg | 10% |
| Vitamin K L | 8.7 µg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Biotin (B7) L | 2 µg | 7% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0.17 µg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 188 mg | 14% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 26 mg | 6% |
| Phosphorus L | 159 mg | 13% |
| Potassium L | 52 mg | 1% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0 mg | 0% |
| Selenium L | 4 µg | 7% |
| Molybdenum L | 3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for other foods (median 9.6 g)
- Fiber0.3 gin the lowest quarter of other foods (median 0.9 g)
- Sugars0.29 gin the lowest quarter of other foods (median 1.1 g)
- Fat0.87 gbelow the median for other foods (median 1.3 g)
- Saturated fat0.14 gin the lowest quarter of other foods (median 0.48 g)
- Sodium96 mgabove the median for other foods (median 86 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Chromium, Cr L | 2 µg |
|---|---|
| Folic acid L | 17 µg |
| Vitamin E L | 1 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45.7 kcal | 46 kcal |
| Protein | 8.6 g | 8.7 g |
| Carbohydrates | 0.86 g | 1.2 g |
| Fat | 0.86 g | 0.87 g |
| Fiber | 0.29 g | 0.3 g |
| Sugars | 0.29 g | 0.29 g |
| Sodium | 94.3 mg | 96 mg |
Product details
- Brand
- premier protein
- Barcode
- 0643843716983
- Quantity
- 11.5 fl oz
- Label serving
- 1 serving (350 g)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, milk protein concentrate, calcium caseinate, high oleic sunflower oil or soybean oil, natural and artificial flavors, inulin, cellulose gel and gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend, alpha-tocopherol acetate (vitamin E), zinc citrate, ferrous gluconate, vitamin A palmitate, niacinamide, pyridoxine hydrochloride (vitamin B6), thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), chromium picolinate, magnesium phosphate, sodium ascorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premier Protein Premier Protein | 46 | 8.7 g | 1.7 g | 0.87 g |
| Vanilla Protein Nurri | 46 | 9.2 g | 0.62 g | 0.77 g |
| Very Vanilla Slimfast | 46 | 9.2 g | 0.62 g | 0.77 g |
| Ensure Max Protein Chocolat Abbott | 45 | 9.1 g | 1.8 g | 0.46 g |
| Friggs naturdiet / shake choco fudge Friggs | 45 | 4.3 g | 3.2 g | 1.3 g |
| Munchies Alani Protein Shake | 45 | 8.5 g | 2 g | 0.85 g |
| Bakoma MEN SHAKE PROTEIN BANANOWY Bakoma | 45 | 5.3 g | 5.2 g | 0.29 g |
| Caramel Macchiato Premier Protein | 47 | 8.8 g | 0.88 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Shake?
100 g of Caramel Shake has 46 kcal. Serving, 1 serving, 350 g (350 g): about 161 kcal.
How much protein is in Caramel Shake?
Caramel Shake contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 30.4 g in serving, 1 serving, 350 g (350 g). About 74% of its calories come from protein. Compared with other other foods, that is below the median (median 9.6 g).
How many carbs are in Caramel Shake?
Caramel Shake has 1.2 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.29 g of sugars.
How much fat is in Caramel Shake?
Caramel Shake contains 0.87 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
What vitamins and minerals does Caramel Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV), calcium (14% DV), phosphorus (13% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Shake?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626566. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0643843716983. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.