Caramel shake
Packaged product Other Foods Premier Protein
Caramel shake contains 49 kcal per 100 g. A serving, 1 shake, 325 ml (325 g) provides about 160 kcal.
Roughly 77% of its calories come from protein, with 17% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0.092 g | |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 0.62 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 7.7 mg | 2% |
| Potassium L | 61.5 mg | 1% |
| Zinc L | 0.77 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 5%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for other foods (median 9.6 g)
- Fiber0 gin the lowest quarter of other foods (median 1 g)
- Sugars0.31 gin the lowest quarter of other foods (median 1.9 g)
- Fat0.92 gbelow the median for other foods (median 1.3 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 0.48 g)
- Sodium108 mgabove the median for other foods (median 81.4 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843715771
- Label serving
- 1 shake (325 ml)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, milk protein concentrate, calcium casein ate, soy oil and/or high oleic sunflower oil, natural and artificial flavours, salt, cellulose gel, phosphate blend (potassium phosphate tribasic, dipotassium phosphate, sodium hexametaphosphate), sodium ascorbate, sucralose, potassium hydroxide, cellulose gumacesulfame potassium, carrageenan, vitamin and mineral blend (di-alpha tocopheryl acetate [vitamin E], zinc sulfate, vitamin A palmitate, niacinamide, cholecalciferol [vitamin B1], sodium selenite, sodium molybdate, copper gluconate, calcium D-pantothenate, biotin, riboflavin, thiamin mononitrate, pyridoxine hydrochloride, cyanocobalamin, chromium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Shake KIRKLAND | 49 | 9.2 g | 1.5 g | 0.77 g |
| Vanilla Crème High Protein Shake Muscle Milk | 49 | 8 g | 3.1 g | 0.31 g |
| Dulce De Leche Protein Shake H-E-B | 49 | 9.2 g | 0.92 g | 0.92 g |
| Premier Protein lemon Bar Premier Protein | 49 | 9.2 g | 0.92 g | 0.92 g |
| Premier protein Premier Protein | 49 | 9.2 g | 1.5 g | 0.92 g |
| High Protein Shake Premier Protein | 49 | 9.2 g | 0.92 g | 0.92 g |
| premier protein Premier Protein | 49 | 9.2 g | 1.5 g | 0.92 g |
| Premier Protein Premier Protein | 49 | 9.2 g | 1.8 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel shake?
100 g of Caramel shake has 49 kcal. Serving, 1 shake, 325 ml (325 g): about 160 kcal.
How much protein is in Caramel shake?
Caramel shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 325 ml (325 g). About 77% of its calories come from protein. Compared with other other foods, that is below the median (median 9.6 g).
How many carbs are in Caramel shake?
Caramel shake has 0.62 g of total carbohydrates per 100 g, including 0 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel shake?
Caramel shake contains 0.92 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Caramel shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel shake?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843715771. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.