Caramel Nut Chew Bar
Packaged product Sweets and Desserts Atkins
Caramel Nut Chew Bar contains 382 kcal per 100 g. A serving, 34 g (34 g) provides about 130 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 14.7 g | 53% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for sweets and desserts (median 8.1 g)
- Fiber14.7 gin the top quarter of sweets and desserts (median 6 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat23.5 gabove the median for sweets and desserts (median 20 g)
- Saturated fat11.8 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium176 mgabove the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk chocolate flavoured coating (maltitol, chocolate liquor, cocoa butter, sodium caseinate, milk fat, soy lecithin, natural flavour, salt, artificial flavour, sucralose), Roasted peanuts, Maltitol, Protein blend (whey protein isolate, milk protein isolate), Inulin, Polydextrose, Butter, Water, Peanut butter (peanuts, mono - and di-glycerides, salt, mixed tocopherols), Modified palm kernel oil, Skím milk powder, Salt, Soy lecithin, Natural and artificial flavours, Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutButterSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter bar Clif | 382 | 16.2 g | 58.8 g | 11.8 g |
| Crunchy Peanut Butter CLIF BAR | 382 | 16.2 g | 58.8 g | 11.8 g |
| Salted Carmel Harken | 382 | 5.9 g | 70.6 g | 14.7 g |
| White Chocolate Macadamia Nut Cliff Bar | 382 | 9 g | 42 g | 7 g |
| Love Candy Again Harken | 382 | 0 g | 70.6 g | 14.7 g |
| Caffeinated Collection - Carmel Chocolate Chip CLIF Bar | 382 | 10 g | 43 g | 6 g |
| Caramel Nut Chew Bar Atkins | 382 | 14.7 g | 47.1 g | 23.5 g |
| Trix Nestlé | 382 | 0.18 g | 62.4 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Nut Chew Bar?
100 g of Caramel Nut Chew Bar has 382 kcal. Serving, 34 g (34 g): about 130 kcal.
Is Caramel Nut Chew Bar high in protein?
Caramel Nut Chew Bar contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 34 g (34 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).
How many carbs are in Caramel Nut Chew Bar?
Caramel Nut Chew Bar has 47.1 g of total carbohydrates per 100 g, including 14.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Nut Chew Bar?
Caramel Nut Chew Bar contains 23.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
How much sodium is in Caramel Nut Chew Bar?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480323116. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.