Caramel Mixed Nuts Granola
Packaged product Breakfast Cereals Nissin
Caramel Mixed Nuts Granola contains 475 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 190 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 33% of the Daily Value for iron, 21% of the Daily Value for calcium and 14% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 16.8 g | |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 2.8 µg | 14% |
| Calcium L | 267 mg | 21% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for breakfast cereals (median 9.4 g)
- Sugars16.8 gbelow the median for breakfast cereals (median 17.8 g)
- Fat17.8 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat6.8 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium500 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 4897053641047
- Label serving
- 1 portion (40 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good Day Granola Seven Sundays | 475 | 15 g | 45 g | 27.5 g |
| Granola con 19% di Frutta Secca Despar Premium | 475 | 11.3 g | 55 g | 22 g |
| Toasted coconut granola Meijer | 475 | 8.2 g | 68.8 g | 18 g |
| Low Carb Muesli G&W | 475 | 25.8 g | 20 g | 31 g |
| Fermentovaná Granola Probio | 475 | 9.2 g | 58 g | 22 g |
| peanut bytter chocolatte chunk granola Cascadian Farm Organic | 475 | 10.2 g | 71.2 g | 17 g |
| Granola H-E-B | 475 | 7.5 g | 70 g | 17.5 g |
| Protein chewy granola bars Best Choice | 475 | 25 g | 37.5 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4897053641047. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.