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Caramel Instant Pudding Mix, Caramel

Packaged product Sweets and Desserts Jell-o

Caramel Instant Pudding Mix, Caramel contains 375 kcal per 100 g. A serving, 0.25 package, 24 g (24 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
0 gprotein
91.7 gcarbohydrates
0 gfat
90kcal in serving, 0.25 package, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,380 mg 60%
Total carbohydrates L 91.7 g 33%
Dietary fiber L 0 g 0%
Total sugars L 70.8 g
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%375kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Sugars70.8 gin the top quarter of sweets and desserts (median 19 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium1,380 mgin the top quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 0 g0 g
Carbohydrates 91.7 g91.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 70.8 g70.8 g
Sodium 1,380 mg1,380 mg

Product details

Brand
Jell-o
Barcode
0043000075357
Quantity
0.25 PACKAGE
Label serving
0.25 PACKAGE (24 g)
Category
Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane Sugar, Modified Cornstarch, Contains Less Than 2% Of Vanilla Beans, Caramelized Sugar Syrup, Natural Flavor, Sodium Phosphate, Tetrasodium Pyrophosphate, Salt, Mono - And Diglycerides, Beet Juice And Annatto (Color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1664539. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0043000075357. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Instant Pudding Mix, Caramel?

100 g of Caramel Instant Pudding Mix, Caramel has 375 kcal. Serving, 0.25 package, 24 g (24 g): about 90 kcal.

How much protein is in Caramel Instant Pudding Mix, Caramel?

Caramel Instant Pudding Mix, Caramel contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 package, 24 g (24 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.1 g).

How many carbs are in Caramel Instant Pudding Mix, Caramel?

Caramel Instant Pudding Mix, Caramel has 91.7 g of total carbohydrates per 100 g, including 0 g of fiber and 70.8 g of sugars.

How much fat is in Caramel Instant Pudding Mix, Caramel?

Caramel Instant Pudding Mix, Caramel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Caramel Instant Pudding Mix, Caramel?

100 g contains 1,380 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.