Caramel Hot Cocoa

Packaged product Other Foods Ghirardelli

Caramel Hot Cocoa contains 357 kcal per 100 g. A serving, 1 packet, 28 g (28 g) provides about 100 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Hot Cocoa by Ghirardelli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
3.6 gprotein
85.7 gcarbohydrates
3.6 gfat
100kcal in serving, 1 packet, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 10.7 g 38%
Total sugars L 75 g
Added sugars L 75 g 150%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 35.7 mg3%
Iron L 3.2 mg18%
Potassium L 536 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 88%Fat: 8%357kcal / 100 g
  • Protein 4%
  • Carbohydrates 88%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium11%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fiber10.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars75 gin the top quarter of other foods (median 3.2 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghirardelli
Barcode
0747599425547
Quantity
8 oz
Label serving
1 packet (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0747599425547. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Hot Cocoa?

100 g of Caramel Hot Cocoa has 357 kcal. Serving, 1 packet, 28 g (28 g): about 100 kcal.

How much protein is in Caramel Hot Cocoa?

Caramel Hot Cocoa contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 packet, 28 g (28 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Caramel Hot Cocoa?

Caramel Hot Cocoa has 85.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Hot Cocoa?

Caramel Hot Cocoa contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Caramel Hot Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Hot Cocoa?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.