Caramel Gu Cheescake
Packaged product Sweets and Desserts Gu
Caramel Gu Cheescake contains 371 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 315 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 14.1 g | 71% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 28.2 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.47 gbelow the median for sweets and desserts (median 2 g)
- Sugars28.2 gabove the median for sweets and desserts (median 21.2 g)
- Fat24.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat14.1 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium222 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gu
- Barcode
- 5060971864051
- Label serving
- 1 portion (85 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Milk Chocolate Flavour Whey Protein Athletics | 371 | 79.7 g | 4.4 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Gu Cheescake?
100 g of Caramel Gu Cheescake has 371 kcal. Serving, 1 portion, 85 g (85 g): about 315 kcal.
How much protein is in Caramel Gu Cheescake?
Caramel Gu Cheescake contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 85 g (85 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Caramel Gu Cheescake?
Caramel Gu Cheescake has 34.1 g of total carbohydrates per 100 g, including 0.47 g of fiber and 28.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Gu Cheescake?
Caramel Gu Cheescake contains 24.7 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).
How much sodium is in Caramel Gu Cheescake?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060971864051. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.