Caramel Flavour Rice Cakes

Packaged product Sweets and Desserts Asda

Caramel Flavour Rice Cakes contains 391 kcal per 100 g. A serving, 9.2 g (9.2 g) provides about 36 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Flavour Rice Cakes by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
8.1 gprotein
84 gcarbohydrates
1.9 gfat
36kcal in serving, 9.2 g (9.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.5 g 3%
Sodium L 92 mg 4%
Total carbohydrates L 84 g 31%
Dietary fiber L 2.4 g 9%
Total sugars L 13 g
Added sugars L 12.2 g 24%
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 4%391kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for sweets and desserts (median 7.8 g)
  • Fiber2.4 gbelow the median for sweets and desserts (median 3 g)
  • Sugars13 gabove the median for sweets and desserts (median 1.1 g)
  • Fat1.9 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Saturated fat0.5 gbelow the median for sweets and desserts (median 0.7 g)
  • Sodium92 mgbelow the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172578733
Label serving
9.2 g
Category
Puffed rice cakes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown Rice (43%), Corn Grits (21%), Maize, Sugar, Flavouring, Whole Milk Powder, Caramelised Sugar, Salt, Glucose Syrup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSaltGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Flavour Rice Cakes?

100 g of Caramel Flavour Rice Cakes has 391 kcal. Serving, 9.2 g (9.2 g): about 36 kcal.

How much protein is in Caramel Flavour Rice Cakes?

Caramel Flavour Rice Cakes contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 0.75 g in serving, 9.2 g (9.2 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).

How many carbs are in Caramel Flavour Rice Cakes?

Caramel Flavour Rice Cakes has 84 g of total carbohydrates per 100 g, including 2.4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Flavour Rice Cakes?

Caramel Flavour Rice Cakes contains 1.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Caramel Flavour Rice Cakes?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172578733. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.