Caramel cups

Packaged product Sweets and Desserts Sun Cups

Caramel cups contains 405 kcal per 100 g. A serving, 2 pcs, 42 g (42 g) provides about 170 kcal.

Roughly 51% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 3,676 products.

100 g provides 16% of the Daily Value for Vitamin A, 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

405kcal per 100 g
2.4 gprotein
54.8 gcarbohydrates
26.2 gfat
170kcal in serving, 2 pcs, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 26.2 g 34%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 48 mg 16%
Sodium L 83 mg 4%
Total carbohydrates L 54.8 g 20%
Dietary fiber L 2.4 g 9%
Total sugars L 40.5 g
Protein L 2.4 g 5%
Vitamin A L 143 µg16%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 47%Fat: 51%405kcal / 100 g
  • Protein 2%
  • Carbohydrates 47%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Iron14%Calcium11%Vitamin C0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Fiber2.4 gbelow the median for sweets and desserts (median 3 g)
  • Sugars40.5 gbelow the median for sweets and desserts (median 47.5 g)
  • Fat26.2 gbelow the median for sweets and desserts (median 31 g)
  • Saturated fat14.3 gbelow the median for sweets and desserts (median 17.8 g)
  • Sodium83 mgabove the median for sweets and desserts (median 76 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 405 kcal405 kcal
Protein 2.4 g2.4 g
Carbohydrates 54.8 g54.8 g
Fat 26.2 g26.2 g
Fiber 2.4 g2.4 g
Sugars 40.5 g40.5 g
Sodium 83 mg83 mg

Product details

Brand
Sun Cups
Barcode
0895444001436
Label serving
2 PCS (42 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate (*+cocoa butter, cane sugar, organic rice syrup powder, *+unsweetened chocolate), organic evaporated cane juice, organic horchata blend (filtered water, organic chufa seed, organic lemon, sea salt), *organic cocoa butter, vanilla bean.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSugarSalt

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Ornament caramel marshmallow covered in milk chocolate Russell Stover 405 2.7 g 64.9 g 16.2 g
Heart Caramel & Marshmallow Covered in Milk Chocolate Russell Stover 405 2.7 g 64.9 g 16.2 g
Caramel & Marshmallow Egg Russell Stover 405 2.7 g 64.9 g 16.2 g
Caramel & Pretzel Cluster Snappers 405 4.8 g 66.7 g 16.7 g
Big Turk Minis Nestlé 405 2.4 g 83.3 g 6 g
Ornament Peppermint Crème Covered in Dark Chocolate Russell Stover 405 2.7 g 67.6 g 13.5 g
Assorted creams in milk & dark chocolate Russell Stover 406 3.1 g 65.6 g 18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel cups?

100 g of Caramel cups has 405 kcal. Serving, 2 pcs, 42 g (42 g): about 170 kcal.

How much protein is in Caramel cups?

Caramel cups contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 pcs, 42 g (42 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).

How many carbs are in Caramel cups?

Caramel cups has 54.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 40.5 g of sugars.

How much fat is in Caramel cups?

Caramel cups contains 26.2 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Caramel cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV), iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel cups?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853071. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0895444001436. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.