Caramel Creams

Packaged product Dairy and Eggs Rural King

Caramel Creams contains 412 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 140 kcal.

Roughly 75% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Creams by Rural King, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
2.9 gprotein
76.5 gcarbohydrates
10.3 gfat
140kcal in serving, 3 pieces, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 10.3 g 13%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 58.8 mg 3%
Total carbohydrates L 76.5 g 28%
Dietary fiber L 0 g 0%
Total sugars L 38.2 g
Added sugars L 20.6 g 41%
Protein L 2.9 g 6%
Vitamin D L 0 µg0%
Calcium L 58.8 mg5%
Iron L 0.29 mg2%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 75%Fat: 23%412kcal / 100 g
  • Protein 3%
  • Carbohydrates 75%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium4%Iron2%Vitamin D0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars38.2 gin the top quarter of dairy and eggs (median 4 g)
  • Fat10.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium58.8 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rural King
Barcode
0034952596410
Quantity
22 oz
Label serving
3 pieces (34 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034952596410. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Creams?

100 g of Caramel Creams has 412 kcal. Serving, 3 pieces, 34 g (34 g): about 140 kcal.

How much protein is in Caramel Creams?

Caramel Creams contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 34 g (34 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Caramel Creams?

Caramel Creams has 76.5 g of total carbohydrates per 100 g, including 0 g of fiber and 38.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Creams?

Caramel Creams contains 10.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Caramel Creams?

100 g contains 58.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.