Caramel chocolaty nut roll
Packaged product Bread and Baked Goods Atkins
Caramel chocolaty nut roll contains 409 kcal per 100 g.
Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 11.4 g | 57% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 22.7 g | |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 37%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gin the top quarter of bread and baked goods (median 8 g)
- Fiber15.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars22.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat27.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat11.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium318 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 0637480018302
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ProPlantBanana Bread Vast | 409 | 75.8 g | 9.7 g | 8.2 g |
| Buckwheat Crackers Rosemary & Herbs Better with Buckwheat | 409 | 9.1 g | 54.5 g | 20.5 g |
| Protien Stroopwaffle Podium | 409 | 18.2 g | 51.5 g | 15.2 g |
| Lemon Meringue Muffins Marketside | 409 | 3.4 g | 48.9 g | 21.6 g |
| Chili Lime Savory Crackers MJM | 409 | 4.5 g | 68.2 g | 13.6 g |
| Pumpkin Cream Cheese Muffin Martins | 409 | 2.5 g | 46.5 g | 23.2 g |
| Muscle Muffin (Matcha) Amino Z | 409 | 36.4 g | 43.8 g | 9.6 g |
| Premium Plus Crackers Christie | 409 | 9.1 g | 72.7 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel chocolaty nut roll?
100 g of Caramel chocolaty nut roll has 409 kcal.
Is Caramel chocolaty nut roll high in protein?
Caramel chocolaty nut roll contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Caramel chocolaty nut roll?
Caramel chocolaty nut roll has 45.5 g of total carbohydrates per 100 g, including 15.9 g of fiber and 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel chocolaty nut roll?
Caramel chocolaty nut roll contains 27.3 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
How much sodium is in Caramel chocolaty nut roll?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480018302. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.