Caramel Chocolate Bites
Packaged product Sweets and Desserts Awake
Caramel Chocolate Bites contains 485 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 15.2 g | 76% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 54.6 g | |
| Added sugars L | 54.5 g | 109% |
| Protein L | 6.1 g | 12% |
| Calcium L | 61 mg | 5% |
| Iron L | 3 mg | 17% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars54.6 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat27.3 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat15.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium61 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 24 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 60.6 g | 60.6 g |
| Fat | 27.3 g | 27.3 g |
| Fiber | n/a | 0 g |
| Sugars | 54.5 g | 54.6 g |
| Sodium | 60.6 mg | 61 mg |
Product details
- Brand
- Awake
- Barcode
- 0891325004077
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies dorada tropical conchita | 485 | 6.1 g | 72.7 g | 18.2 g |
| Rise Cakes Milk Chocolate Sondey | 485 | 7.3 g | 63 g | 22 g |
| Jacobsens, Classic Santa Tin With Imported Danish Cookies Jacobsens Bakery Ltd. A/S | 485 | 6.1 g | 63.6 g | 21.2 g |
| Gluten free with chocolate&cramberry cookies Specially Selected | 485 | 7.2 g | 63 g | 22 g |
| Candies, praline, prepared-from-recipe | 485 | 3.3 g | 59.6 g | 25.9 g |
| Milk Chocolate Corn Cakes Aldi | 485 | 6.6 g | 69 g | 20 g |
| Cadbury Dairy Milk Snow Bites Chocolate Bag 90G Cadbury | 485 | 4 g | 70 g | 20 g |
| The Foods of Athenry BELGIAN CHOCOLATE BISCUIT BAR The Foods of Athenry | 485 | 3 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Chocolate Bites?
100 g of Caramel Chocolate Bites has 485 kcal.
How much protein is in Caramel Chocolate Bites?
Caramel Chocolate Bites contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Caramel Chocolate Bites?
Caramel Chocolate Bites has 60.6 g of total carbohydrates per 100 g, including 0 g of fiber and 54.6 g of sugars.
How much fat is in Caramel Chocolate Bites?
Caramel Chocolate Bites contains 27.3 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
What vitamins and minerals does Caramel Chocolate Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Chocolate Bites?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470042. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0891325004077. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.