Caramel Choco Chip
Packaged product Snacks Barebells
Caramel Choco Chip contains 382 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 210 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 31% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.3 g | 55% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54.5 mg | 4% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of snacks (median 7.1 g)
- Fiber3.6 gbelow the median for snacks (median 3.9 g)
- Sugars3.6 gbelow the median for snacks (median 5 g)
- Fat14.5 gbelow the median for snacks (median 21.1 g)
- Saturated fat6.4 gabove the median for snacks (median 3.6 g)
- Sodium418 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| General Mills Cinnamon toast crunch protein bar General Mills | 382 | 33.9 g | 36.5 g | 15.1 g |
| Chocolate Caramel Fudge Bar Atkins | 382 | 20.6 g | 47.1 g | 20.6 g |
| Spicy Popcorn Non-gmo Corn shi yummy | 382 | 12.5 g | 75 g | 5.7 g |
| Holos Apple Cinnamon Organic Nutrition Bar Holos | 382 | 22.1 g | 38.2 g | 16.2 g |
| Sea Salt and Vinegar Chips Proti | 382 | 44.1 g | 23.5 g | 13.2 g |
| Vegan Protein Bar Caramel Choco Chip Barebells | 382 | 27.3 g | 43.6 g | 14.5 g |
| 365 everyday value, freeze dried strawberry slices 365 Everyday Value | 382 | 5.9 g | 88.2 g | 0 g |
| Pumpkin Spice Protein Bar Barebells | 382 | 36.4 g | 36.4 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Choco Chip?
100 g of Caramel Choco Chip has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.
Is Caramel Choco Chip high in protein?
Caramel Choco Chip contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 15 g in serving, 1 bar, 55 g (55 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Caramel Choco Chip?
Caramel Choco Chip has 43.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Choco Chip?
Caramel Choco Chip contains 14.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Caramel Choco Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Choco Chip?
100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850064950502. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.