Caramel Choco
Packaged product Other Foods Barebells
Caramel Choco contains 345 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 190 kcal.
Roughly 39% of its calories come from carbohydrates, with 32% from fat and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 1,090,000% of the Daily Value for Vitamin D and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.3 mg | 9% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 16.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.1 g | 58% |
| Vitamin D L | 218,000 µg | 1,090,000% |
| Calcium L | 218 mg | 17% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 291 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 39%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.1 gin the top quarter of other foods (median 6.9 g)
- Fiber10.9 gin the top quarter of other foods (median 1.8 g)
- Sugars16.4 gabove the median for other foods (median 3.5 g)
- Fat14.5 gabove the median for other foods (median 6.4 g)
- Saturated fat7.3 gin the top quarter of other foods (median 1.9 g)
- Sodium309 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barebells
- Barcode
- 0850000429796
- Label serving
- 1 bar (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Algues grillées Sukina | 345 | 41.1 g | 40.1 g | 4.3 g |
| Pain suisse E.Leclerc | 345 | 6.2 g | 45 g | 16 g |
| Cumin kaas H market | 345 | 23 g | 20.2 g | 28 g |
| Riz basmati Saint eloi | 345 | 8.5 g | 74.6 g | 1.2 g |
| Musli jaglane polskie owoce Vivi | 345 | 8.4 g | 76.1 g | 3.3 g |
| Reis Schnellbrotmischung Werz | 345 | 0 g | 72.5 g | 2.1 g |
| Fettucce Le Veneziane | 345 | 7.3 g | 78.2 g | 0.91 g |
| Jázmin rizs Alino | 345 | 7.4 g | 76 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Choco?
100 g of Caramel Choco has 345 kcal. Serving, 1 bar, 55 g (55 g): about 190 kcal.
Is Caramel Choco high in protein?
Caramel Choco contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 bar, 55 g (55 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Caramel Choco?
Caramel Choco has 40 g of total carbohydrates per 100 g, including 10.9 g of fiber and 16.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Choco?
Caramel Choco contains 14.5 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
What vitamins and minerals does Caramel Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,090,000% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Choco?
100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850000429796. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.