Caramel cheddar cheese popcorn
Packaged product Snacks Mallory's
Caramel cheddar cheese popcorn contains 414 kcal per 100 g. A serving, 28 g (28 g) provides about 116 kcal.
Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 862 mg | 37% |
| Total carbohydrates L | 86.2 g | 31% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 58.6 g | |
| Added sugars L | 58.6 g | 117% |
| Protein L | 3.5 g | 7% |
| Calcium L | 34 mg | 3% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 79%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.4 gbelow the median for snacks (median 4 g)
- Sugars58.6 gin the top quarter of snacks (median 4.9 g)
- Fat8.6 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium862 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 414 kcal |
| Protein | 3.6 g | 3.5 g |
| Carbohydrates | 89.3 g | 86.2 g |
| Fat | 8.9 g | 8.6 g |
| Fiber | n/a | 3.4 g |
| Sugars | 60.7 g | 58.6 g |
| Sodium | 893 mg | 862 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flourish Sainsbury's | 414 | 14.8 g | 45.1 g | 15.1 g |
| Muffins choco chips Prozis | 414 | 4.6 g | 45 g | 24 g |
| Vist WICKE IGK TOFFEE POPCORN Delicious toffee coa By Asda | 414 | 2.1 g | 82 g | 8 g |
| Wasabi Peas Target Stores | 414 | 17.2 g | 58.6 g | 12.1 g |
| Pretzel Park Chiefs | 414 | 35.4 g | 41.8 g | 10.1 g |
| Ancient Grain Snack Crackers The Mediterranean Snack Collection | 414 | 7.1 g | 78.6 g | 7.1 g |
| POPCORN Irish Atlantic sea salt Keogh's | 414 | 7.8 g | 43.6 g | 21.8 g |
| COCONUT CRUNCH popcorn Sunshine Snacks | 414 | 6.9 g | 72.4 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel cheddar cheese popcorn?
100 g of Caramel cheddar cheese popcorn has 414 kcal. Serving, 28 g (28 g): about 116 kcal.
How much protein is in Caramel cheddar cheese popcorn?
Caramel cheddar cheese popcorn contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.97 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Caramel cheddar cheese popcorn?
Caramel cheddar cheese popcorn has 86.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 58.6 g of sugars.
How much fat is in Caramel cheddar cheese popcorn?
Caramel cheddar cheese popcorn contains 8.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Caramel cheddar cheese popcorn?
100 g contains 862 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2509296. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0811991023493. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.