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Caramel Chaos

Packaged product Other Foods Grenade Protein Bar

Caramel Chaos contains 367 kcal per 100 g. A serving, 1.0 bar, 60.0 g (60 g) provides about 220 kcal.

Roughly 38% of its calories come from carbohydrates, with 35% from protein and 26% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
35 gprotein
38.3 gcarbohydrates
11.7 gfat
220kcal in serving, 1.0 bar, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 11.7 g 15%
Saturated fat L 5 g 25%
Trans fat L 0.17 g
Cholesterol L 16.7 mg 6%
Sodium L 158 mg 7%
Total carbohydrates L 38.3 g 14%
Dietary fiber L 5 g 18%
Total sugars L 3.3 g
Protein L 35 g 70%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 292 mg22%
Iron L 1.3 mg7%
Potassium L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 38%Fat: 26%367kcal / 100 g
  • Protein 35%
  • Carbohydrates 38%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Potassium9%Iron7%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein35 gin the top quarter of other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat11.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat5 gabove the median for other foods (median 2 g)
  • Sodium158 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grenade Protein Bar
Barcode
0847534004186
Label serving
1.0 bar (60.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0847534004186. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Chaos?

100 g of Caramel Chaos has 367 kcal. Serving, 1.0 bar, 60.0 g (60 g): about 220 kcal.

Is Caramel Chaos high in protein?

Caramel Chaos contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 1.0 bar, 60.0 g (60 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Caramel Chaos?

Caramel Chaos has 38.3 g of total carbohydrates per 100 g, including 5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Chaos?

Caramel Chaos contains 11.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Caramel Chaos contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Chaos?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.