Caramel Chaos
Packaged product Snacks Grenade
Caramel Chaos contains 343 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 206 kcal.
Roughly 39% of its calories come from protein, with 32% from carbohydrates and 30% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.7 g | 28% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.7 g | 73% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 32%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.7 gin the top quarter of snacks (median 30 g)
- Fiber5 gbelow the median for snacks (median 8 g)
- Sugars2.5 gin the lowest quarter of snacks (median 6 g)
- Fat12.7 gbelow the median for snacks (median 14.1 g)
- Saturated fat5.7 gbelow the median for snacks (median 6.5 g)
- Sodium150 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Grenade
- Barcode
- 5060221201391
- Quantity
- 60 g
- Label serving
- 1 bar (60 g)
- Category
- Protein bars
- Packaging
- Plastic,Film,en:mixed-plastic-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate [Milk]), Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol: Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat Reduced Cocoa Powder, Flavourings, Tapioca Starch, Salt, Emulsifier: Soy Lecithin..
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSalt
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|---|---|---|---|---|
| Layered Bar Cookie Crumble MYPROTEIN | 343 | 33.3 g | 33.3 g | 9.3 g |
| Layered Bar Cookie Crumble MYPROTEIN | 343 | 33.3 g | 33.3 g | 9.3 g |
| Deluxe Protein Bar (banana chocolate flavoring) BodyLab | 343 | 23 g | 35 g | 15 g |
| Vegan High Protein Brownie Peanut Butter Blondie Flavour IronMaxx | 343 | 25 g | 47 g | 10 g |
| Trust Brownie Bar Usn | 343 | 25 g | 42 g | 11 g |
| Fit Protein Bar nu3 | 343 | 32 g | 27 g | 14 g |
| Smart bar Body&fit | 343 | 32.6 g | 28 g | 12.7 g |
| Organic Protein Bar Golden Banana chimpanzee | 343 | 31 g | 37 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Chaos?
100 g of Caramel Chaos has 343 kcal. Serving, 1 bar, 60 g (60 g): about 206 kcal.
Is Caramel Chaos high in protein?
Caramel Chaos contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 22 g in serving, 1 bar, 60 g (60 g). About 39% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Caramel Chaos?
Caramel Chaos has 30 g of total carbohydrates per 100 g, including 5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Chaos?
Caramel Chaos contains 12.7 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
How much sodium is in Caramel Chaos?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060221201391. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.