caramel apple parfait
Packaged product Fruits Meijer
Caramel apple parfait contains 154 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 19.6 g | |
| Added sugars L | 15.4 g | 31% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 62 mg | 5% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for fruits (median 0.71 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars19.6 gabove the median for fruits (median 11.4 g)
- Fat2.5 gabove the median for fruits (median 0.2 g)
- Saturated fat0.42 gabove the median for fruits (median 0.1 g)
- Sodium100 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 154 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 31.3 g | 31.2 g |
| Fat | 2.5 g | 2.5 g |
| Fiber | 1.3 g | 1.2 g |
| Sugars | 19.6 g | 19.6 g |
| Sodium | 100 mg | 100 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melon Flavored Ice Bar ChoripDong | 154 | 1.5 g | 21.5 g | 6.2 g |
| Stuffed Grape Leaves Sultan | 154 | 2.4 g | 14.1 g | 10.6 g |
| Raspberry & Lemon Gelato Dunnes Stores | 154 | 1 g | 30 g | 3.5 g |
| Yaourt à l'orange de Valence Supervalu | 154 | 4.2 g | 18 g | 7.2 g |
| 6 crêpes fruit de mer Gineys | 154 | 6.5 g | 19.7 g | 5.2 g |
| Clean Burn (Strawberry Lemonade) KAGED | 154 | 0 g | 30.8 g | 0 g |
| Olives Stuffed With Orange La Explanada | 154 | 1.1 g | 0 g | 16 g |
| Yaourt aux fruits Yoplait | 154 | 8.2 g | 22.4 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0713733303668. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2638262. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.