Caramel Apple Oatmeal Cookie

Packaged product Meals and Dishes Cravin's bakery

Caramel Apple Oatmeal Cookie contains 425 kcal per 100 g. A serving, 1 cookie, 113 g (113 g) provides about 480 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

425kcal per 100 g
3.5 gprotein
60.2 gcarbohydrates
17.7 gfat
480kcal in serving, 1 cookie, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 17.7 g 23%
Saturated fat L 7.1 g 35%
Sodium L 389 mg 17%
Total carbohydrates L 60.2 g 22%
Dietary fiber L 0 g 0%
Total sugars L 35.4 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 38%425kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars35.4 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat17.7 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat7.1 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium389 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cravin's bakery
Barcode
0310000103145
Label serving
1 cookie (113 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0310000103145. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Apple Oatmeal Cookie?

100 g of Caramel Apple Oatmeal Cookie has 425 kcal. Serving, 1 cookie, 113 g (113 g): about 480 kcal.

How much protein is in Caramel Apple Oatmeal Cookie?

Caramel Apple Oatmeal Cookie contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 cookie, 113 g (113 g). About 3% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Caramel Apple Oatmeal Cookie?

Caramel Apple Oatmeal Cookie has 60.2 g of total carbohydrates per 100 g, including 0 g of fiber and 35.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Apple Oatmeal Cookie?

Caramel Apple Oatmeal Cookie contains 17.7 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

How much sodium is in Caramel Apple Oatmeal Cookie?

100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.