Caramel and cheddar popcorn

Packaged product Snacks Compliments

Caramel and cheddar popcorn contains 480 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel and cheddar popcorn by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
4 gprotein
68 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 22 g 28%
Saturated fat L 8 g 40%
Sodium L 500 mg 22%
Total carbohydrates L 68 g 25%
Dietary fiber L 4 g 14%
Total sugars L 32 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 41%480kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of snacks (median 7.8 g)
  • Fiber4 gin the lowest quarter of snacks (median 9.1 g)
  • Sugars32 gin the top quarter of snacks (median 1 g)
  • Fat22 gabove the median for snacks (median 20.8 g)
  • Saturated fat8 gabove the median for snacks (median 4.6 g)
  • Sodium500 mgbelow the median for snacks (median 568 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742569131
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel and cheddar popcorn?

100 g of Caramel and cheddar popcorn has 480 kcal.

How much protein is in Caramel and cheddar popcorn?

Caramel and cheddar popcorn contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).

How many carbs are in Caramel and cheddar popcorn?

Caramel and cheddar popcorn has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel and cheddar popcorn?

Caramel and cheddar popcorn contains 22 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Caramel and cheddar popcorn?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742569131. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.