Capri Sun Hydrate with Electrolytes Flavored Drink with Other Natural Flavor, 10 Pouches, for On-the-Go Hydration and School Lunches, Fruit Punch, Good Source of Vitamin E, 6 oz

Packaged product Beverages CAPRI SUN

Capri Sun Hydrate with Electrolytes Flavored Drink with Other Natural Flavor, 10 Pouches, for On-the-Go Hydration and School Lunches, Fruit Punch, Good Source of Vitamin E, 6 oz contains 13 kcal per 100 g. A typical serving of 2 Pouches, 354mL (358 g) provides about 47 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 19 kcal per 100 g across 863 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

13kcal per 100 g
0 gprotein
2.8 gcarbohydrates
0 gfat
47kcal in 2 Pouches, 354mL (358 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17 mg 0.7%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.8 g
Added sugars L 2.8 g 6%
Protein L 0 g 0%
Vitamin C L 2.8 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.85 mg6%
Calcium L 3 mg0.2%
Iron L 0.03 mg0.2%
Potassium L 28 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%13kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E6%Vitamin C3%Potassium0.6%Calcium0.2%Iron0.2%Vitamin D0%

Nutritional insights

  • Sugars2.8 gbelow the median for beverages (median 3.1 g)
  • Sodium17 mgabove the median for beverages (median 10 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 12.7 kcal13 kcal
Protein 0 g0 g
Carbohydrates 2.8 g2.8 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 2.8 g2.8 g
Sodium 16.9 mg17 mg

Product details

Brand
CAPRI SUN
Barcode
0087684011973
Label serving
2 Pouches (354mL)
Category
non-alcoholic-beverages-ready-to-drink

Ingredients

FILTERED WATER, SUGAR, CITRIC ACID, POTASSIUM CITRATE, SODIUM CITRATE,  ASCORBIC ACID (VITAMIN C), STEVIA LEAF EXTRACT, NATURAL FLAVOR, SALT, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Capri Sun Hydrate with Electrolytes Flavored Drink with Other Natural Flavor, 10 Pouches, for On-the-Go Hydration and School Lunches, Fruit Punch, Good Source of Vitamin E, 6 oz?

100 g of Capri Sun Hydrate with Electrolytes Flavored Drink with Other Natural Flavor, 10 Pouches, for On-the-Go Hydration and School Lunches, Fruit Punch, Good Source of Vitamin E, 6 oz has 13 kcal. 2 Pouches, 354mL (358 g): about 47 kcal. Serving, 2 pouches, 354 ml (354 g): about 46 kcal.

How much protein is in Capri Sun Hydrate with Electrolytes Flavored Drink with Other Natural Flavor, 10 Pouches, for On-the-Go Hydration and School Lunches, Fruit Punch, Good Source of Vitamin E, 6 oz?

Capri Sun Hydrate with Electrolytes Flavored Drink with Other Natural Flavor, 10 Pouches, for On-the-Go Hydration and School Lunches, Fruit Punch, Good Source of Vitamin E, 6 oz contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Pouches, 354mL (358 g). About 0% of its calories come from protein.

How many carbs are in Capri Sun Hydrate with Electrolytes Flavored Drink with Other Natural Flavor, 10 Pouches, for On-the-Go Hydration and School Lunches, Fruit Punch, Good Source of Vitamin E, 6 oz?

Capri Sun Hydrate with Electrolytes Flavored Drink with Other Natural Flavor, 10 Pouches, for On-the-Go Hydration and School Lunches, Fruit Punch, Good Source of Vitamin E, 6 oz has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars.

How much fat is in Capri Sun Hydrate with Electrolytes Flavored Drink with Other Natural Flavor, 10 Pouches, for On-the-Go Hydration and School Lunches, Fruit Punch, Good Source of Vitamin E, 6 oz?

Capri Sun Hydrate with Electrolytes Flavored Drink with Other Natural Flavor, 10 Pouches, for On-the-Go Hydration and School Lunches, Fruit Punch, Good Source of Vitamin E, 6 oz contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Capri Sun Hydrate with Electrolytes Flavored Drink with Other Natural Flavor, 10 Pouches, for On-the-Go Hydration and School Lunches, Fruit Punch, Good Source of Vitamin E, 6 oz?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087684011973. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2778646. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.