Caprese Salad Kit
Packaged product Fruits Ready Pac
Caprese Salad Kit contains 150 kcal per 100 g. A serving, 3 cup, 100 g (100 g) provides about 150 kcal.
Roughly 64% of its calories come from fat, with 28% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,626 products.
100 g provides 42% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin K.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 375 µg | 42% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin K L | 16 µg | 13% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 28%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of fruits (median 1.8 g)
- Fiber1 gin the lowest quarter of fruits (median 2.1 g)
- Sugars6 gabove the median for fruits (median 2.4 g)
- Fat11 gin the top quarter of fruits (median 0 g)
- Saturated fat2 gin the top quarter of fruits (median 0 g)
- Sodium410 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 11 g | 11 g |
| Fat | 11 g | 11 g |
| Fiber | 1 g | 1 g |
| Sugars | 6 g | 6 g |
| Sodium | 410 mg | 410 mg |
Product details
- Brand
- Ready Pac
- Barcode
- 0077745247236
- Label serving
- 3 cup (100 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable blend (baby greens [arugula, spinach, frisee, tatsoi, mizuna], baby lettuces [lolla rossa, red leaf, romaine, red oak], ingredients may vary by season), basil balsamic dressing (vegetable oil [soybean and/or canola oil], balsamic vinegar, sugar, sherry wine, olive oil, salt, basil, spice, xanthan gum), grape tomatoes, tuscan toast (high gluten wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sunflower oil, salt, sourdough flour, yeast, sugar, molasses, oat fiber), low moisture part-skim mozzarella cheese (low moisture part-skim cheese [pasteurized milk, cheese culture, salt, enyzmes, powdered cellulose {to prevent caking}, natamycin {a natural mold inhibitor}]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarOlive oilSaltSunflower oilYeastOats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caprese Salad Kit?
100 g of Caprese Salad Kit has 150 kcal. Serving, 3 cup, 100 g (100 g): about 150 kcal.
How much protein is in Caprese Salad Kit?
Caprese Salad Kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 3 cup, 100 g (100 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).
How many carbs are in Caprese Salad Kit?
Caprese Salad Kit has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars.
How much fat is in Caprese Salad Kit?
Caprese Salad Kit contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Caprese Salad Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (42% DV) and Vitamin K (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caprese Salad Kit?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067024. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077745247236. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.