Capra Bianca Aged Goat Cheddar
Packaged product Meat Bella Capra
Capra Bianca Aged Goat Cheddar contains 388 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 110 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 67% of the Daily Value for calcium and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 31.7 g | 41% |
| Saturated fat L | 17.6 g | 88% |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24.7 g | 49% |
| Calcium L | 871 mg | 67% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 45.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.7 gin the top quarter of meat (median 17.2 g)
- Fat31.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat17.6 gin the top quarter of meat (median 3.1 g)
- Sodium423 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bella Capra
- Barcode
- 0687652193405
- Quantity
- 6 oz
- Label serving
- 1.0oz
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carne Seca Beef Jerky Los Reyes | 388 | 67 g | 7.1 g | 10.6 g |
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| Hot Italian Dry Salami Bites DEL DUCA | 388 | 24.7 g | 7.1 g | 31.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Capra Bianca Aged Goat Cheddar?
100 g of Capra Bianca Aged Goat Cheddar has 388 kcal. Serving, 1.0oz (28.4 g): about 110 kcal.
Is Capra Bianca Aged Goat Cheddar high in protein?
Capra Bianca Aged Goat Cheddar contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 7 g in serving, 1.0oz (28.4 g). About 25% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Capra Bianca Aged Goat Cheddar?
Capra Bianca Aged Goat Cheddar has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Capra Bianca Aged Goat Cheddar?
Capra Bianca Aged Goat Cheddar contains 31.7 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
What vitamins and minerals does Capra Bianca Aged Goat Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (67% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Capra Bianca Aged Goat Cheddar?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687652193405. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.