Cape Code Trail Mix
Packaged product Other Foods 365 Whole Foods Market
Cape Code Trail Mix contains 545 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 180 kcal.
Roughly 62% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 39.4 g | 51% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 39.4 g | 14% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 21.2 g | |
| Added sugars L | 15.2 g | 30% |
| Protein L | 15.2 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 515 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gabove the median for other foods (median 7.4 g)
- Fiber6.1 gin the top quarter of other foods (median 1.8 g)
- Sugars21.2 gin the top quarter of other foods (median 3.2 g)
- Fat39.4 gin the top quarter of other foods (median 6.6 g)
- Saturated fat4.6 gabove the median for other foods (median 2 g)
- Sodium121 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365 Whole Foods Market
- Barcode
- 0099482523817
- Label serving
- 0.25 cup (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Confiserie Riegelein | 545 | 5.5 g | 57 g | 32 g |
| Mirch Masala Mirch Masala | 545 | 15.2 g | 51.5 g | 30.3 g |
| Veganz Vengaz | 545 | 4.6 g | 35 g | 39 g |
| Kri Kri Sesame NutRoasters | 545 | 15.1 g | 38 g | 38.9 g |
| Galler Noisette Galler | 545 | 9.3 g | 40.1 g | 38.1 g |
| Messori cono Pistachio Messori | 545 | 4.6 g | 59.1 g | 31.8 g |
| Choco coeur Coop | 545 | 9 g | 50 g | 33 g |
| Ecureuils d'Automne Delicieux | 545 | 6.6 g | 55 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0099482523817. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.