How many calories are in Cannellini Beans?

100 g of Cannellini Beans has 85 kcal. Serving, 0.50 cup, 130 g (130 g): about 111 kcal.

How much protein is in Cannellini Beans?

Cannellini Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.50 cup, 130 g (130 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Cannellini Beans?

Cannellini Beans has 15.4 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.77 g of sugars.

How much fat is in Cannellini Beans?

Cannellini Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cannellini Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cannellini Beans?

100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cannellini Beans

Packaged product Beans and Legumes Wild Harvest

Cannellini Beans contains 85 kcal per 100 g. A serving, 0.50 cup, 130 g (130 g) provides about 111 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g

6.2 gprotein

15.4 gcarbohydrates

0 gfat

111kcal in serving, 0.50 cup, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	85 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	69 mg	3%
Total carbohydrates L	15.4 g	6%
Dietary fiber L	6.2 g	22%
Total sugars L	0.77 g
Added sugars L	0 g	0%
Protein L	6.2 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	38 mg	3%
Iron L	2.3 mg	13%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	355 mg	8%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.2 gin the top quarter of beans and legumes (median 5.4 g)
Fiber6.2 gin the top quarter of beans and legumes (median 4.7 g)
Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
Sodium69 mgin the lowest quarter of beans and legumes (median 269 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	84.6 kcal	85 kcal
Protein	6.2 g	6.2 g
Carbohydrates	15.4 g	15.4 g
Fat	0 g	0 g
Fiber	6.2 g	6.2 g
Sugars	0.77 g	0.77 g
Sodium	69 mg	69 mg

Product details

Brand: Wild Harvest
Barcode: 0711535505662
Label serving: 0.50 cup (130 g)
Category: Canned common beans
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared organic cannellini beans, water, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Garbanzo Beans Hy-Vee Inc.	85	3.9 g	15.4 g	1.5 g
Black beans Iberia	85	4.6 g	13.8 g	0.77 g
Dark Red Kidney Beans Hy-Vee Inc.	85	5.4 g	15.4 g	0 g
Light Red Kidney Beans Market Pantry	85	5.4 g	15.4 g	0 g
Dark Red Kidney Beans Market Pantry	85	5.4 g	16.2 g	0 g
mixed beans Morrisons	85	4.8 g	13 g	0.8 g
Black Beans O organics (in-house Safeway brand)	85	5.4 g	15.4 g	0.38 g
Butter Beans Kuner's	85	5.4 g	15.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2659864. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
Open Food Facts, record 0711535505662. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.