Canned Tuna Mild
Packaged product Fish and Seafood Sajo
Canned Tuna Mild contains 257 kcal per 100 g. A serving, 1.0 can, 150.0 g (150 g) provides about 385 kcal.
Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 2%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.3 gabove the median for fish and seafood (median 17 g)
- Fat19.3 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat1.4 gbelow the median for fish and seafood (median 1.5 g)
- Sodium450 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sajo
- Barcode
- 8801075010923
- Label serving
- 1.0 can (150.0 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot smoked Salmon IGA | 257 | 22.4 g | 0.4 g | 18.4 g |
| Stremel-lachs Smoked Salmon Kaufland | 257 | 24 g | 0 g | 18 g |
| Pepper Smoked BBQ Pepper Salmon Metro | 257 | 27.4 g | 0 g | 15.9 g |
| Dynamite shrimp - Fremont Fremont | 257 | 7.1 g | 27.4 g | 13.3 g |
| Shrimp Trio Irrésistibles | 257 | 4.4 g | 31.9 g | 11.5 g |
| Seafood medley Southern Bay | 257 | 15.9 g | 39.8 g | 5.3 g |
| Salmon Crumbed Portions Crispy Cuts | 256 | 16.4 g | 20 g | 11.9 g |
| Tuna Flakes in Sunflower Oil King Cup | 256 | 17.1 g | 0.55 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801075010923. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.