canned pumpkin
Packaged product Beverages Kroger
Canned pumpkin contains 38 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 45 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (34 kcal per 100 g).
100 g provides 86% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4.2 mg | 0.2% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 775 µg | 86% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.5 gin the lowest quarter of beverages (median 2.7 g)
- Sodium4.2 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110814012
- Quantity
- 29 oz
- Label serving
- 0.5 cup (120 g)
- Category
- Canned pumpkin
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Pumpkin Libby's | 37 | 0.82 g | 8.2 g | 0.41 g |
| Pure Pumpkin E.D. Smith | 36 | 1.2 g | 8.4 g | 0 g |
| 100% natural pumpkin puree Baking Buddy | 34 | 1.1 g | 8.1 g | 0.3 g |
| Pure Pumpkin First Street | 42 | 0.83 g | 8.3 g | 0 g |
| Organic Pumpkin Puree 365 Everyday Value | 33 | 0.83 g | 8.3 g | 0 g |
| 100% Pumpkin Ahold | 33 | 0.83 g | 8.3 g | 0 g |
| Pumpkin Purée 365 Whole Foods Market | 33 | 1.7 g | 8.3 g | 0 g |
| Organic Pumpkin Cadia | 33 | 0.83 g | 8.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned pumpkin?
100 g of canned pumpkin has 38 kcal. Serving, 0.5 cup, 120 g (120 g): about 45 kcal.
How much protein is in canned pumpkin?
Canned pumpkin contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 9% of its calories come from protein.
How many carbs are in canned pumpkin?
Canned pumpkin has 8.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in canned pumpkin?
Canned pumpkin contains 0 g of fat per 100 g.
What vitamins and minerals does canned pumpkin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (86% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned pumpkin?
100 g contains 4.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110814012. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.