Pieces & Stems Mushromms
Packaged product Vegetables KROGER
Pieces & Stems Mushromms contains 27 kcal per 100 g. A serving, 1 can drained, 113 g (113 g) provides about 31 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the top quarter of vegetables (median 1.3 g)
- Fiber2.7 gin the top quarter of vegetables (median 1.7 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.7 g)
- Sodium4 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 26.5 kcal | 27 kcal |
| Protein | 2.7 g | n/a |
| Carbohydrates | 2.7 g | 2.7 g |
| Fat | 0 g | 0 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 4.4 mg | 4 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110123541
- Label serving
- 1 can drained
- Category
- Canned vegetables
Ingredients
MUSHROOMS, WATER, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sliced carrots Asda | 27 | 0.5 g | 4.2 g | 0.5 g |
| Guindillas extra Gurutxe | 27 | 0.7 g | 4.6 g | 0.5 g |
| Grelos al natural A Rosaleira | 27 | 2.4 g | 1.9 g | 0.6 g |
| Sliced mushroom Harris Teeter | 27 | 1.5 g | 5.4 g | 0 g |
| Stems & Pieces Mushrooms Harris Teeter | 27 | 1.5 g | 5.4 g | 0 g |
| Corazones de alcachofas bonÀrea | 27 | 1.8 g | 3.8 g | 0.5 g |
| Mushrooms Stems & Pieces SHOPRITE | 27 | 3.1 g | 3.1 g | 0 g |
| Sliced Mushrooms GIANT EAGLE | 27 | 1.8 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pieces & Stems Mushromms?
100 g of Pieces & Stems Mushromms has 27 kcal. Serving, 1 can drained, 113 g (113 g): about 31 kcal.
How much protein is in Pieces & Stems Mushromms?
Pieces & Stems Mushromms contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 can drained, 113 g (113 g). About 50% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).
How many carbs are in Pieces & Stems Mushromms?
Pieces & Stems Mushromms has 2.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars.
How much fat is in Pieces & Stems Mushromms?
Pieces & Stems Mushromms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pieces & Stems Mushromms?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110123541. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2599364. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "PIECES & STEMS MUSHROMMS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.