Candied Yams

Packaged product Other Foods Giant Eagle

Candied Yams contains 107 kcal per 100 g. A serving, 140 g (140 g) provides about 150 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
0 gprotein
27.9 gcarbohydrates
0 gfat
150kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 164 mg 7%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 2.9 g 10%
Total sugars L 20.7 g
Added sugars L 12.9 g 26%
Protein L 0 g 0%
Vitamin A L 0.001 µg0%
Vitamin C L 0 mg0%
Calcium L 14 mg1%
Iron L 0 mg0%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%107kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium1%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber2.9 gabove the median for other foods (median 1.9 g)
  • Sugars20.7 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium164 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L11,700 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77.5 kcal107 kcal
Protein 0 g0 g
Carbohydrates 19.4 g27.9 g
Fat 0 g0 g
Fiber 1 g2.9 g
Sugars 13.8 g20.7 g
Sodium 0.17 mg164 mg

Product details

Brand
Giant Eagle
Barcode
0030034050023
Quantity
140 g
Label serving
140 g
Category
Other Foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SWEET POTATOES, SUGAR, WATER, SALT, SPICES, DRY BUTTER POWDER [CREAM,SALT, ANNATTO EXTRACT], NONFAT DRY MILK, BUTTERMILK, SODIUM CITRATE, CITRIC ACID. TOCOPHEROL [ANTI-OXIDANT], BETA CAROTENE [FOR COLOR]. CITRIC ACID AND DISODIUM-EDTA [PRESERVATIVES].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltButterCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Candied Yams?

100 g of Candied Yams has 107 kcal. Serving, 140 g (140 g): about 150 kcal.

How much protein is in Candied Yams?

Candied Yams contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 140 g (140 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Candied Yams?

Candied Yams has 27.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 20.7 g of sugars.

How much fat is in Candied Yams?

Candied Yams contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Candied Yams?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2484226. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0030034050023. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.