Cancale Seafood Shell
Packaged product Fish and Seafood Captain Gourmet
Cancale Seafood Shell contains 138 kcal per 100 g. A serving, 1 portion, 275 g (275 g) provides about 380 kcal.
Roughly 49% of its calories come from fat, with 26% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 27.3 mg | 9% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0.36 g | 1% |
| Total sugars L | 2.2 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 164 mg | 13% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 25%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.36 gabove the median for fish and seafood (median 0 g)
- Sugars2.2 gin the top quarter of fish and seafood (median 0.3 g)
- Fat7.6 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat3.3 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium429 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Captain Gourmet
- Barcode
- 0773925754258
- Label serving
- 1 portion (275 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shrimp Alfredo with Penne Pasta Blount's Family Kitchen | 138 | 6.5 g | 11.5 g | 7.4 g |
| Poke Bowl Salmone POKÉ LÉ LÉ | 138 | 7.8 g | 19 g | 3.3 g |
| Shrimp Scampi Eat Fresco | 138 | 5.8 g | 19.9 g | 3.9 g |
| Minced Crab In Spices Lee Brand | 138 | 5 g | 11.2 g | 7.5 g |
| Imitation Crab Figo | 138 | 8.8 g | 18.8 g | 3.1 g |
| Minced Crab In Spices Lee Brand | 138 | 5 g | 11.2 g | 7.5 g |
| Nigiri Salmon Combo Sushi Do | 138 | 7.3 g | 18.7 g | 3.1 g |
| Tuna Tomato & Onion Sirena | 138 | 21.2 g | 3 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0773925754258. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.