Canadian Maple Syrup
Packaged product Sweets and Desserts M&S Food Collection
Canadian Maple Syrup contains 280 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 42 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from fat and 0.1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 343 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 67.1 g | 24% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 63.7 g | |
| Added sugars L | 75 g | 150% |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 99%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gin the top quarter of sweets and desserts (median 0 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars63.7 gbelow the median for sweets and desserts (median 80 g)
- Fat0.4 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat0.4 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0.036 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food Collection
- Barcode
- 29075317
- Quantity
- 330g
- Label serving
- 1 portion (15 g)
- Category
- Maple syrups
Ingredients
Sirop d'érable. CONSERVATION À consommer de préférence avant fin: voir sur le col de la bouteille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krema sirop d’erable Olympic | 280 | 7 g | 29 g | 16 g |
| Sirop d'erable Liberty Gold | 280 | 0 g | 67 g | 0 g |
| Sirope de savia de arce natural Madal Bal | 280 | 0.5 g | 67 g | 0.4 g |
| Jarabe Sabor Maple Log Cabin | 280 | 0 g | 69.3 g | 0 g |
| Bio Syrop klonowy BIG Nature | 281 | 0 g | 68 g | 0 g |
| Pure Canadian Maple Syrup Sainsbury's | 281 | 0.5 g | 69.6 g | 0.5 g |
| Økologisk Mørk Lønnesirup Honning Centralen | 282 | 0 g | 64 g | 0 g |
| Sciroppo D'Acero Amo Essere Bio | 277 | 0 g | 69 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29075317. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.