Canadian Bacon
Canadian Bacon contains 98 kcal per 100 g. A serving, 3 slices, 51 g (51 g) provides about 50 kcal.
Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 29.4 mg | 10% |
| Sodium L | 745 mg | 32% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gabove the median for meat (median 17.6 g)
- Fat2 gin the lowest quarter of meat (median 8.6 g)
- Sodium745 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rigatoni with Italian Sausage & Peppers Lean Cuisine | 98 | 4.7 g | 12.9 g | 3.1 g |
| Pork Shoyu Ramen Crafty Ramen | 98 | 4.5 g | 10.8 g | 4.3 g |
| Uncured Canadian Bacon Good & Gather | 98 | 17.6 g | 0 g | 2 g |
| Maplewood Smoked Uncured Canadian Bacon Good & Gather | 98 | 17.6 g | 0 g | 2 g |
| Maplewood Smoked Uncured Canadian Bacon Good & Gather | 98 | 17.6 g | 0 g | 2 g |
| Pork Tenderloin, Peppercorn & Garlic Farmland | 98 | 17 g | 1.8 g | 1.8 g |
| Asiago Beef Birds Eye | 98 | 6.1 g | 11.2 g | 3.3 g |
| Crumbled ham Galtee | 98 | 18 g | 1.2 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canadian Bacon?
100 g of Canadian Bacon has 98 kcal. Serving, 3 slices, 51 g (51 g): about 50 kcal.
Is Canadian Bacon high in protein?
Canadian Bacon contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 9 g in serving, 3 slices, 51 g (51 g). About 80% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Canadian Bacon?
Canadian Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canadian Bacon?
Canadian Bacon contains 2 g of fat per 100 g.
How much sodium is in Canadian Bacon?
100 g contains 745 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099268887601. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.