Canadian Bacon
Packaged product Meat Signature Select
Canadian Bacon contains 70 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 70 kcal.
Roughly 65% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 400 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 11%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for meat (median 17.2 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat2 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Signature Select
- Barcode
- 0021130361977
- Label serving
- 1.0 portion (100.0 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef jerky Jack links | 70 | 10 g | 6 g | 1.5 g |
| Cooked Razor Clam Meat Tong Tong Bay | 70 | 14 g | 1 g | 1 g |
| Beef Jerkey Wegmans | 70 | 9 g | 7 g | 0.5 g |
| Cooked Prawn Meat Royal Ebi | 70 | 16 g | 0.1 g | 0.6 g |
| Beef Jerky Tillamook Country Smoker | 70 | 14 g | 0 g | 1.5 g |
| 3 Bean & Beef Chili Allen | 70 | 3.7 g | 12 g | 1 g |
| Dietz & Watson Ham off the Bone Meijer | 70 | 11 g | 1 g | 2.5 g |
| Thin Sliced Organic Sprouted Whole Grain Dave’s Killer Bread | 70 | 3 g | 15 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canadian Bacon?
100 g of Canadian Bacon has 70 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 70 kcal.
Is Canadian Bacon high in protein?
Canadian Bacon contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1.0 portion, 100.0 g (100 g). About 65% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Canadian Bacon?
Canadian Bacon has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canadian Bacon?
Canadian Bacon contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130361977. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.