Camembert

Packaged product Dairy and Eggs Tasmanian Heritage

Camembert contains 342 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 86 kcal.

Roughly 75% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 284 kcal per 100 g across 391 products.

100 g provides 42% of the Daily Value for calcium, 20% of the Daily Value for Vitamin B12 and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Camembert by Tasmanian Heritage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
20 gprotein
2 gcarbohydrates
29.2 gfat
86kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 29.2 g 37%
Saturated fat L 21.2 g 106%
Cholesterol L 2.5 mg 0.8%
Sodium L 532 mg 23%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 1.8 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.074 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.091 mg0.6%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.49 µg20%
Calcium L 544 mg42%
Iron L 0.03 mg0.2%
Magnesium L 11.5 mg3%
Phosphorus L 98 mg8%
Potassium L 155 mg3%
Zinc L 0.42 mg4%
Copper L 0.012 mg1%
Manganese L 0.006 mg0.2%
Selenium L 1.6 µg3%
Iodine L 27.1 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 2%Fat: 75%342kcal / 100 g
  • Protein 23%
  • Carbohydrates 2%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium42%Vitamin B1220%Iodine18%Riboflavin (B2)14%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)4%Potassium3%Selenium3%

Nutritional insights

  • Protein20 gin the top quarter of dairy and eggs (median 19.6 g)
  • Sugars2 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat29.2 gin the top quarter of dairy and eggs (median 22 g)
  • Saturated fat21.2 gin the top quarter of dairy and eggs (median 15 g)
  • Sodium532 mgin the lowest quarter of dairy and eggs (median 640 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
  • Water89.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.9 µg
Other components (2)
Water L89.9 g
Alcohol L0 g

Product details

Brand
Tasmanian Heritage
Barcode
9314441716279
Quantity
200g
Label serving
1 portion (25 g)
Category
Camemberts
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, salt, cultures (milk), non-animal rennet, mineral salt (509). Made in Australia CONTAINS: Milk. KEEP REFRIGERATED, STORE AT 0-4°C. from at least 98% Australian ingredients 9 314441 716279">

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Bergbauern-Camembert Zurück zum Ursprung 336 21 g 0 g 28 g
Camembert Merci Chef Merci Chef Selection 349 17.3 g 1.4 g 30.6 g
Ínyenc Camembert - Chilis Tihany Válogatás 350 17 g 1.3 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9314441716279. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Camembert?

100 g of Camembert has 342 kcal. Serving, 1 portion, 25 g (25 g): about 86 kcal.

Is Camembert high in protein?

Camembert contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5 g in serving, 1 portion, 25 g (25 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 19.6 g).

How many carbs are in Camembert?

Camembert has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert?

Camembert contains 29.2 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).

What vitamins and minerals does Camembert contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV), Vitamin B12 (20% DV), iodine (18% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Camembert?

100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.