Camembert
Packaged product Dairy and Eggs South Cape
Camembert contains 303 kcal per 100 g.
Roughly 74% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 1%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for dairy and eggs (median 20 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat25 gin the top quarter of dairy and eggs (median 22 g)
- Saturated fat16 gabove the median for dairy and eggs (median 15 g)
- Sodium240 mgin the lowest quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- South Cape
- Barcode
- 9314441706706
- Quantity
- 125g
- Category
- Camemberts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bayerischer Weichkäse Jalapeno-Paprika Coburger | 303 | 20.5 g | 0.1 g | 24.5 g |
| Camembert di bufala 3B latte | 303 | 6 g | 0.2 g | 28 g |
| Camembert kaserei Käserei Champignon | 303 | 19 g | 0.5 g | 25 g |
| Camembert du bufala L'Italie des Fromages | 303 | 13 g | 0.2 g | 28 g |
| Camembert di Bufala 3B latte | 303 | 12.6 g | 0.2 g | 28 g |
| Camembert di buffala Ciresa | 303 | 12.6 g | 0.2 g | 28 g |
| Camembert di bufala Carrefour | 303 | 13 g | 0 g | 28 g |
| Camembert di bufala al tartufo Del gaudio gourmet | 303 | 13 g | 0.2 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Camembert?
100 g of Camembert has 303 kcal.
Is Camembert high in protein?
Camembert contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 20 g).
How many carbs are in Camembert?
Camembert has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Camembert?
Camembert contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Camembert?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314441706706. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.