Calzone with Marinara Sauce
Packaged product Soups and Sauces Member’s Mark
Calzone with Marinara Sauce contains 226 kcal per 100 g. A serving, 0.25 package, 234 g (234 g) provides about 530 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.43 g | 0.9% |
| Protein L | 10.3 g | 21% |
| Vitamin D L | 0.043 µg | 0.2% |
| Calcium L | 141 mg | 11% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber1.3 gabove the median for soups and sauces (median 1 g)
- Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
- Fat11.1 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat4.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium705 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0255518914985
- Label serving
- 0.25 package (234 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calzones With Marinara Sauce, Pepperoni, Sausage, And Cheese Members Mark | 226 | 10.3 g | 20.9 g | 11.1 g |
| Sam’s Club, calzones W/marinara Sauce, Pepperoni, Sausage & Cheese Sam’s Club | 226 | 10.3 g | 20.9 g | 11.1 g |
| Calzones W/ Marinara Sauce Pepperoni, Sausage And Cheese Members Mark | 226 | 10.3 g | 20.9 g | 11.1 g |
| Calzones w/Marinara Sauce Pepperoni, Sausage & Cheese Member's Mark | 226 | 10.3 g | 20.9 g | 11.1 g |
| Calzones w/ Marinara Sauce, Pepperoni, Sausage, and Cheese Member's Mark | 226 | 10.3 g | 20.9 g | 9 g |
| Calzones w/Marinara Sauce Pepperoni, Sausage & Cheese Member's Mark | 226 | 10.3 g | 20.9 g | 11.1 g |
| Calzones W/ Marinara Sauce, Pepperoni, Sausage, & Cheese Member’s Mark | 226 | 10.3 g | 20.9 g | 11.1 g |
| Slow cooked hog roast pork belly with bramley apple sauce Morrisons | 226 | 17.9 g | 9.9 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0255518914985. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.