Calrie controlled Chicken Jamalsya
Packaged product Meals and Dishes Tesco
Calrie controlled Chicken Jamalsya contains 82 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 38% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.8 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 41%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for meals and dishes (median 7.8 g)
- Sugars2.8 gabove the median for meals and dishes (median 1.8 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 4.8 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium144 mgin the lowest quarter of meals and dishes (median 296 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697704024
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huhn süß-sauer mit Reis und Ananas Dreistern | 82 | 4.5 g | 12 g | 1.5 g |
| Nouilles au poulet façon thaï Lidl | 82 | 6.3 g | 10.3 g | 1.3 g |
| Chicken Broccoli Cheese With Potato Campbell's Chunky | 82 | 2.9 g | 6.9 g | 4.9 g |
| Chicken in white wine and mushroom sauce Asda | 82 | 6.9 g | 9.2 g | 1.7 g |
| Katsu Chicken The Gym Kitchen | 82 | 6.4 g | 8.9 g | 2 g |
| Poulet mijote ecrasé potimarron Seazon | 81 | 7.6 g | 6.9 g | 2.3 g |
| Nouilles au poulet façon thaï Marque Repère | 83 | 6.7 g | 9.9 g | 1.5 g |
| Organic chicken curry with rice Sainsbury's | 83 | 8.6 g | 10.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calrie controlled Chicken Jamalsya?
100 g of Calrie controlled Chicken Jamalsya has 82 kcal.
How much protein is in Calrie controlled Chicken Jamalsya?
Calrie controlled Chicken Jamalsya contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.8 g).
How many carbs are in Calrie controlled Chicken Jamalsya?
Calrie controlled Chicken Jamalsya has 8.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calrie controlled Chicken Jamalsya?
Calrie controlled Chicken Jamalsya contains 1.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Calrie controlled Chicken Jamalsya?
100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697704024. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.