Calorie Controlled CHICKEN ROAST DINNER
Packaged product Meals and Dishes TESCO
Calorie Controlled CHICKEN ROAST DINNER contains 71 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 269 kcal.
Roughly 46% of its calories come from protein, with 45% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 461 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.8 kcal | |
| Total fat L | 0.58 g | 0.7% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium L | 69.5 mg | 3% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 45%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for meals and dishes (median 8.3 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.1 g)
- Fat0.58 gin the lowest quarter of meals and dishes (median 4.1 g)
- Saturated fat0.16 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sodium69.5 mgin the lowest quarter of meals and dishes (median 230 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 5059697745829
- Label serving
- 1 portion (380 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet grillé & légumes Cuisine minceur | 71 | 5.2 g | 8.5 g | 1.7 g |
| Assiette BIO recette exotique - Poulet Coco Curry 250g - 15 mois Pommette | 70 | 3 g | 8.3 g | 2.4 g |
| Carottes, Haricots, Grenailles & poulet a la moutarde Carrefour | 70 | 4.7 g | 1.9 g | 2.2 g |
| Dmbio Gemüse-couscous Mit Huhn Bio | 72 | 3.1 g | 7.1 g | 3 g |
| Chop Suey Asia Green Garden | 69 | 4.3 g | 6.3 g | 3 g |
| Chicken & bacon pasta bake Tesco | 72 | 10.6 g | 19.5 g | 3.9 g |
| Poulet grillé à l'estragon Louis | 69 | 6.1 g | 6 g | 1.3 g |
| Creamy Chicken & Dumplings Campbell's CHUNKY | 69 | 2.9 g | 5.7 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calorie Controlled CHICKEN ROAST DINNER?
100 g of Calorie Controlled CHICKEN ROAST DINNER has 71 kcal. Serving, 1 portion, 380 g (380 g): about 269 kcal.
How much protein is in Calorie Controlled CHICKEN ROAST DINNER?
Calorie Controlled CHICKEN ROAST DINNER contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 27.8 g in serving, 1 portion, 380 g (380 g). About 46% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.3 g).
How many carbs are in Calorie Controlled CHICKEN ROAST DINNER?
Calorie Controlled CHICKEN ROAST DINNER has 7.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calorie Controlled CHICKEN ROAST DINNER?
Calorie Controlled CHICKEN ROAST DINNER contains 0.58 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Calorie Controlled CHICKEN ROAST DINNER?
100 g contains 69.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697745829. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.