California style blend

Packaged product Vegetables Springfield

California style blend contains 28 kcal per 100 g. A serving, 3/4 cup, 89 g (89 g) provides about 25 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

California style blend by Springfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
2.3 gprotein
5.6 gcarbohydrates
0 gfat
25kcal in serving, 3/4 cup, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 34 mg 1%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 3.4 g 12%
Total sugars L 2.3 g
Protein L 2.3 g 5%
Calcium L 34 mg3%
Iron L 1.1 mg6%
Potassium L 228 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%28kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium5%Calcium3%

Nutritional insights

  • Protein2.3 gbelow the median for vegetables (median 2.4 g)
  • Fiber3.4 gabove the median for vegetables (median 2.4 g)
  • Sugars2.3 gbelow the median for vegetables (median 2.4 g)
  • Sodium34 mgabove the median for vegetables (median 24 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 5.6 kcal28 kcal
Protein 2.2 g2.3 g
Carbohydrates 5.6 g5.6 g
Fat 0 g0 g
Fiber 3.4 g3.4 g
Sugars 2.2 g2.3 g
Sodium 33.7 mg34 mg

Product details

Brand
Springfield
Barcode
0041380501428
Quantity
16 oz
Label serving
3/4 cup (89 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Broccoli, cauliflower, carrots.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in California style blend?

100 g of California style blend has 28 kcal. Serving, 3/4 cup, 89 g (89 g): about 25 kcal.

How much protein is in California style blend?

California style blend contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3/4 cup, 89 g (89 g). About 29% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).

How many carbs are in California style blend?

California style blend has 5.6 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.3 g of sugars.

How much fat is in California style blend?

California style blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in California style blend?

100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2407088. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041380501428. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.