California flavored nuts, dates

Packaged product Beverages Bedware Unlimited Inc.

California flavored nuts, dates contains 300 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 120 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (299 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
10 gprotein
77.5 gcarbohydrates
0 gfat
120kcal in serving, 40 g, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 7.5 g 27%
Total sugars L 5 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 50 mg4%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%300kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10 gin the top quarter of beverages (median 2.3 g)
  • Fiber7.5 gabove the median for beverages (median 7.3 g)
  • Sugars5 gin the lowest quarter of beverages (median 63.4 g)
  • Fat0 gin the lowest quarter of beverages (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium25 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 10 g10 g
Carbohydrates 77.5 g77.5 g
Fat 0 g0 g
Fiber 7.5 g7.5 g
Sugars 5 g5 g
Sodium 25 mg25 mg

Product details

Brand
Bedware Unlimited Inc.
Barcode
0720118180431
Label serving
40 g (40 g)
Category
Dates
Nutri-Score
A as computed by Open Food Facts

Ingredients

Delget noor dates.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Natural mejhoul dates Themar al alia 300 2.5 g 77.5 g 0 g
Datteri dalla Tunisia Manuzzi 300 2.4 g 87 g 0.4 g
Zamli Dates Tesco Finest 300 1.9 g 69.4 g 0.3 g
Assorted Dates LIWA DATES 300 1.8 g 80 g 0 g
Dattes bio Coop naturaplan 300 2.5 g 69 g 0 g
Datíles naturales rama medjoul tarrina El Monaguillo 300 2.5 g 76 g 0.5 g
Datteri Koro 300 2.5 g 65 g 0 g
Datteln mit Stein Manuzzi 300 2.1 g 73.6 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1907856. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0720118180431. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in California flavored nuts, dates?

100 g of California flavored nuts, dates has 300 kcal. Serving, 40 g, 40 g (40 g): about 120 kcal.

Is California flavored nuts, dates high in protein?

California flavored nuts, dates contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g, 40 g (40 g). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.3 g).

How many carbs are in California flavored nuts, dates?

California flavored nuts, dates has 77.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 5 g of sugars.

How much fat is in California flavored nuts, dates?

California flavored nuts, dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in California flavored nuts, dates?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.