California blend

Packaged product Vegetables Simple Check

California blend contains 24 kcal per 100 g. A serving, 85 g (85 g) provides about 20 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.

100 g provides 19% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

California blend by Simple Check, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
1.2 gprotein
5.9 gcarbohydrates
0 gfat
20kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35.3 mg 2%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 2.4 g 8%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.13 mg7%
Folate (B9) L 74.5 µg19%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 35.3 mg3%
Iron L 0.69 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 176 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 8.5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%24kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)19%Pantothenic acid (B5)8%Vitamin B67%Iodine6%Iron4%Potassium4%Thiamin (B1)3%Calcium3%Riboflavin (B2)2%Niacin (B3)1%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber2.4 gbelow the median for vegetables (median 2.4 g)
  • Sugars2.4 gbelow the median for vegetables (median 2.4 g)
  • Sodium35.3 mgabove the median for vegetables (median 24 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L5,587 µg
Other components (3)
Water L89 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Simple Check
Barcode
0060383867058
Quantity
750 g
Label serving
85 g
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrots, Cauliflower, Broccoli.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Broccoli & Cauliflower Meal-Ready Sides Kroger 24 2.4 g 4.7 g 0 g
Riced Cauliflower Member’s Mark 24 2.4 g 4.7 g 0 g
Sofrito Blend Diced Onions And Peppers Mambo 24 0 g 5.9 g 0 g
California Blend Mixed Vegetables No Name 24 1.2 g 5.9 g 0 g
Riced Cauliflower simple truth 24 2.4 g 4.7 g 0 g
California blend mixed vegetables no name 24 1.2 g 5.9 g 0 g
3-Pepper & Onion Blend President's Choice 24 1.2 g 5.9 g 0 g
Garden du jardin no name 24 1.2 g 7.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in California blend?

100 g of California blend has 24 kcal. Serving, 85 g (85 g): about 20 kcal.

How much protein is in California blend?

California blend contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in California blend?

California blend has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in California blend?

California blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does California blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in California blend?

100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383867058. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.