Caledonian Gold Smoked Salmon
Packaged product Fish and Seafood M And S
Caledonian Gold Smoked Salmon contains 209 kcal per 100 g.
Roughly 62% of its calories come from fat, with 33% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 6,688 mg | 291% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 6%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2.9 gin the top quarter of fish and seafood (median 0.3 g)
- Fat14.2 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat3.3 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium6,688 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M And S
- Barcode
- 29418404
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katsu Salmon Fillet Tesco | 209 | 23.8 g | 3.2 g | 11.1 g |
| Tassie salmon Tassal | 209 | 23.6 g | 0.5 g | 12.7 g |
| Smokes tassie salmon Tassal | 209 | 23.6 g | 1 g | 12.7 g |
| BBQ Salmon Snap Kitchen | 209 | 9.9 g | 18.6 g | 11 g |
| Fish Cod Fishmonger | 209 | 12.9 g | 21.7 g | 7.6 g |
| Farmed Salmon Sainsbury's | 209 | 6.3 g | 26.7 g | 8.2 g |
| Grilled Salmon Belly Onigiri 華御結 | 209 | 5.4 g | 35.1 g | 5.2 g |
| Norwegian Salmon Salma | 209 | 20.9 g | 0 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29418404. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.