Cāļa gaļas plovs

Packaged product Other Foods LIDO

Cāļa gaļas plovs contains 171 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cāļa gaļas plovs by LIDO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
8.5 gprotein
22 gcarbohydrates
5.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 5.3 g 7%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars L 3 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 52%Fat: 28%171kcal / 100 g
  • Protein 20%
  • Carbohydrates 52%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7 g)
  • Sugars3 gbelow the median for other foods (median 3.4 g)
  • Fat5.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDO
Barcode
4750077005007
Quantity
300 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Vanilla soft scoop Marks & Spencer 171 2.8 g 23.6 g 7.2 g
Almendro cubits el almendro 171 2.7 g 18.2 g 9.8 g
Tabouret au poulet Lidl 171 5.5 g 20 g 7.2 g
Baguette céréales Leclerc 171 6.9 g 30 g 2.5 g
Olsen Olsen 171 22 g 0 g 9.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cāļa gaļas plovs?

100 g of Cāļa gaļas plovs has 171 kcal.

How much protein is in Cāļa gaļas plovs?

Cāļa gaļas plovs contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Cāļa gaļas plovs?

Cāļa gaļas plovs has 22 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cāļa gaļas plovs?

Cāļa gaļas plovs contains 5.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4750077005007. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.