Cakes With Quinoa, Quinoa
Packaged product Bread and Baked Goods GEMINI
Cakes With Quinoa, Quinoa contains 400 kcal per 100 g. A serving, 4 cakes, about |, , 20 g (20 g) provides about 80 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (433 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.5 g | |
| Protein L | 7.5 g | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for bread and baked goods (median 7.1 g)
- Fiber2.5 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars0.5 gbelow the median for bread and baked goods (median 4.7 g)
- Fat2.5 gin the lowest quarter of bread and baked goods (median 13.3 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.8 g)
- Sodium450 mgbelow the median for bread and baked goods (median 607 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 85 g | 85 g |
| Fat | 2.5 g | 2.5 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 0.5 g | 0.5 g |
| Sodium | 450 mg | 450 mg |
Product details
- Brand
- GEMINI
- Barcode
- 0638982002356
- Label serving
- 4 CAKES), ABOUT | (
- Category
- Crackers & Biscotti
Ingredients
89% CORN*, 10% QUINOA*, CORN OIL*, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cakes With Quinoa, Quinoa?
100 g of Cakes With Quinoa, Quinoa has 400 kcal. Serving, 4 cakes, about |, , 20 g (20 g): about 80 kcal.
How much protein is in Cakes With Quinoa, Quinoa?
Cakes With Quinoa, Quinoa contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 4 cakes, about |, , 20 g (20 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7.1 g).
How many carbs are in Cakes With Quinoa, Quinoa?
Cakes With Quinoa, Quinoa has 85 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.5 g of sugars.
How much fat is in Cakes With Quinoa, Quinoa?
Cakes With Quinoa, Quinoa contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Cakes With Quinoa, Quinoa?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0638982002356. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2152639. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "CAKES WITH QUINOA, QUINOA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.