Cake Pod
Packaged product Sweets and Desserts Mt. Elephant
Cake Pod contains 382 kcal per 100 g. A serving, 1 cake pod, 65 g (65 g) provides about 248 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 44.9 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 79%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars44.9 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat7.1 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium215 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt. Elephant
- Barcode
- 9353799002641
- Label serving
- 1 cake pod (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 2 Melton Mowbray Pork Pies Amazon | 382 | 10 g | 28 g | 25.2 g |
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| Orange & Mascarpone Highway Cheesecake Tesco | 381 | 4.1 g | 41.4 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake Pod?
100 g of Cake Pod has 382 kcal. Serving, 1 cake pod, 65 g (65 g): about 248 kcal.
How much protein is in Cake Pod?
Cake Pod contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 3.4 g in serving, 1 cake pod, 65 g (65 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cake Pod?
Cake Pod has 77.8 g of total carbohydrates per 100 g, including 44.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cake Pod?
Cake Pod contains 7.1 g of fat per 100 g.
How much sodium is in Cake Pod?
100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353799002641. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.