Cake mix

Packaged product Sweets and Desserts Duff Goldman

Cake mix contains 392 kcal per 100 g. A serving, 0.1 package, per container, 51 g (51 g) provides about 200 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

392kcal per 100 g
3.9 gprotein
78.4 gcarbohydrates
7.8 gfat
200kcal in serving, 0.1 package, per container, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 7.8 g 10%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 725 mg 32%
Total carbohydrates L 78.4 g 29%
Dietary fiber L 2 g 7%
Total sugars L 43.1 g
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 78 mg6%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 78%Fat: 18%392kcal / 100 g
  • Protein 4%
  • Carbohydrates 78%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5 g)
  • Fiber2 gbelow the median for sweets and desserts (median 2.5 g)
  • Sugars43.1 gabove the median for sweets and desserts (median 40.4 g)
  • Fat7.8 gabove the median for sweets and desserts (median 5.7 g)
  • Saturated fat2.9 gabove the median for sweets and desserts (median 2.2 g)
  • Sodium725 mgin the top quarter of sweets and desserts (median 422 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 392 kcal392 kcal
Protein 3.9 g3.9 g
Carbohydrates 78.4 g78.4 g
Fat 7.8 g7.8 g
Fiber 2 g2 g
Sugars 43.1 g43.1 g
Sodium 725 mg725 mg

Product details

Brand
Duff Goldman
Barcode
0634680950425
Label serving
0.1 PACKAGE, PER CONTAINER (51 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening ([contains one or more of the following: palm oil, and/or soybean oil] with emulsifier [propylene glycol mono - and diesters, mono - and diglycerides, soy lecithin] with preservative [bht citric acid]), modified corn starch, leavening (baking soda sodium aluminum phosphate, monocalcium phosphate). contains 2% or less of: salt, dextrose, artificial flavor, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cake mix?

100 g of Cake mix has 392 kcal. Serving, 0.1 package, per container, 51 g (51 g): about 200 kcal.

How much protein is in Cake mix?

Cake mix contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 0.1 package, per container, 51 g (51 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).

How many carbs are in Cake mix?

Cake mix has 78.4 g of total carbohydrates per 100 g, including 2 g of fiber and 43.1 g of sugars.

How much fat is in Cake mix?

Cake mix contains 7.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Cake mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cake mix?

100 g contains 725 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2025175. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0634680950425. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.