Cake Mix

Packaged product Sweets and Desserts Beekman 1802

Cake Mix contains 385 kcal per 100 g. A serving, 0.33 cup, 52 g (52 g) provides about 200 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

385kcal per 100 g
3.9 gprotein
88.5 gcarbohydrates
0.96 gfat
200kcal in serving, 0.33 cup, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 0.96 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 308 mg 13%
Total carbohydrates L 88.5 g 32%
Dietary fiber L 1.9 g 7%
Total sugars L 65.4 g
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 94%Fat: 2%385kcal / 100 g
  • Protein 4%
  • Carbohydrates 94%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2.5 g)
  • Sugars65.4 gin the top quarter of sweets and desserts (median 41 g)
  • Fat0.96 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sodium308 mgbelow the median for sweets and desserts (median 433 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 3.9 g3.9 g
Carbohydrates 88.5 g88.5 g
Fat 0.96 g0.96 g
Fiber 1.9 g1.9 g
Sugars 65.4 g65.4 g
Sodium 308 mg308 mg

Product details

Brand
Beekman 1802
Barcode
0851141006501
Label serving
0.33 cup (52 g)
Category
Cake mixes
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid), less than 2% of soybean oil, salt, spice, baking soda, cream of tartar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cake Mix?

100 g of Cake Mix has 385 kcal. Serving, 0.33 cup, 52 g (52 g): about 200 kcal.

How much protein is in Cake Mix?

Cake Mix contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 0.33 cup, 52 g (52 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).

How many carbs are in Cake Mix?

Cake Mix has 88.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 65.4 g of sugars.

How much fat is in Cake Mix?

Cake Mix contains 0.96 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cake Mix?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1886992. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0851141006501. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.